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Josh Bailey
United States
Приєднався 26 сер 2018
Fitness, Nutrition & Lifestyle
Full Day Of Eating (2,500 Calories)
Here is a simple demonstration of what I eat in a day. These meals are based off of a 2,500 calorie diet. Marco goals: Protein 203g, Carbs 237g, Fats 89g.
All of these meats that I prepped in this video is prepared using Just Meats
You guys know I love cooking my own meats but using these has made it a lot easier with time. If you don't like or know how to cook you definitely need to try these out.
My Code: JOSH25
Link: get.aspr.app/SHXG7
Find my spices at www.cookwithjb.com
1:1 Coaching: www.truevinefitcoaching.com/
#MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Kitchen
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Training App: joshbaileyapp.com
Website: www.truevinefit.com
All of these meats that I prepped in this video is prepared using Just Meats
You guys know I love cooking my own meats but using these has made it a lot easier with time. If you don't like or know how to cook you definitely need to try these out.
My Code: JOSH25
Link: get.aspr.app/SHXG7
Find my spices at www.cookwithjb.com
1:1 Coaching: www.truevinefitcoaching.com/
#MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Kitchen
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Training App: joshbaileyapp.com
Website: www.truevinefit.com
Переглядів: 22 471
Відео
5 Exercises That Built My Chest!
Переглядів 56 тис.День тому
Here are 5 chest exercises that helped me build my chest over time. Sometimes I do different variations but I stick to doing compound lifts, isolated lifts and unilateral lifts to get the most out of each muscle group. If you want to grow your chest be sure to keep tension on your muscles by using progressive overload and keeping proper form through each repetition. I hope these exercise help y...
4 Exercises That Built My Glutes & Hamstrings!
Переглядів 34 тис.14 днів тому
If you want to grow your glutes & hamstrings keep these exercises in your training regimen. We often see alot of workouts on social media that look cool but often times they have little to no effect on building muscle. Thats why sticking to the basics always wins. Be sure to use the progressive overload method and keep proper form through each repetition. I hope these exercise help you as much ...
Easy Homemade Protein Shakes (No Protein Powder)
Переглядів 202 тис.21 день тому
Protein powder is the most popular bodybuilding supplement on the market, but is it worth the money. Maybe a good one is that promotes and contains quality ingredients. Do you often have weird side affects like bloating, sudden fatigue, acne, or even headaches? In this video, I’m going to show to take matters in yours own hands and make a more natural shake that will have you feeling much bette...
How I Stay Shredded On Vacation!
Переглядів 16 тис.Місяць тому
Today I want to show you guys how I eat to stay shredded even on vacation in Negril Jamaica at Couples Swept Away. Most people let go on vacation and eat whatever they want which causes weight gain and regret but if you are anything like me you want to enjoy but still look good.overload and keeping proper form through each repetition. I hope these exercise help you as much as they've helped me!...
6 Exercises That Built My Arms! (Biceps & Triceps)
Переглядів 162 тис.Місяць тому
6 Exercises That Built My Arms! (Biceps & Triceps)
Top 3 Shoulder Exercises To Build 3D Delts
Переглядів 68 тис.Місяць тому
Top 3 Shoulder Exercises To Build 3D Delts
My Go To Post Workout Meal & Supplements
Переглядів 55 тис.Місяць тому
My Go To Post Workout Meal & Supplements
Fix Tight Glutes & Hip Flexors with These Stretches
Переглядів 11 тис.Місяць тому
Fix Tight Glutes & Hip Flexors with These Stretches
Morning Routine | Pre-Workout Breakfast
Переглядів 76 тис.2 місяці тому
Morning Routine | Pre-Workout Breakfast
Mobility Exercises to Relieve Lower Back & Hamstring Tightness
Переглядів 269 тис.2 місяці тому
Mobility Exercises to Relieve Lower Back & Hamstring Tightness
Building Massive Quads with Roy Benitez | Full Workout!
Переглядів 34 тис.2 місяці тому
Building Massive Quads with Roy Benitez | Full Workout!
Healthy Budget Friendly $50 Meal Prep!
Переглядів 62 тис.3 місяці тому
Healthy Budget Friendly $50 Meal Prep!
Why Am I Always Tired? Avoid These Foods
Переглядів 36 тис.3 місяці тому
Why Am I Always Tired? Avoid These Foods
Build Muscle Faster with Progressive Overload
Переглядів 38 тис.3 місяці тому
Build Muscle Faster with Progressive Overload
How I Grew My Calves With These 5 Exercises!
Переглядів 23 тис.4 місяці тому
How I Grew My Calves With These 5 Exercises!
8-10% Body Fat: It's Possible With These Proper Habits!
Переглядів 46 тис.4 місяці тому
8-10% Body Fat: It's Possible With These Proper Habits!
How To Build Muscle WITHOUT Weights!
Переглядів 28 тис.4 місяці тому
How To Build Muscle WITHOUT Weights!
Train Your Glutes & Hamstrings Like This Instead‼️
Переглядів 374 тис.4 місяці тому
Train Your Glutes & Hamstrings Like This Instead‼️
Meal Prep To Get Shredded For Less Than $100
Переглядів 339 тис.5 місяців тому
Meal Prep To Get Shredded For Less Than $100
No More Bro Splits: Here's My Training Split
Переглядів 36 тис.5 місяців тому
No More Bro Splits: Here's My Training Split
STOP TRAINING YOUR BACK LIKE THIS‼️
Переглядів 106 тис.5 місяців тому
STOP TRAINING YOUR BACK LIKE THIS‼️
Train Your Chest Like This Instead!
Переглядів 131 тис.6 місяців тому
Train Your Chest Like This Instead!
"Healthy Fast Food" Options Under 500 Calories
Переглядів 20 тис.6 місяців тому
"Healthy Fast Food" Options Under 500 Calories
Train Your Shoulders Like This Instead!
Переглядів 519 тис.6 місяців тому
Train Your Shoulders Like This Instead!
Healthy Meal Prep for Less Than $100
Переглядів 83 тис.6 місяців тому
Healthy Meal Prep for Less Than $100
EASY TERIYAKI & GARLIC SALMON MEAL PREP
Переглядів 24 тис.7 місяців тому
EASY TERIYAKI & GARLIC SALMON MEAL PREP
Take care and God bless you and your family Young brother!
Young brother with your recipes now if I keep watching my blood pressure will be down my name is Carlos Coleman from Pittsburgh Pennsylvania and thank you for helping me keep my blood pressure down with making these meals
Flaxseed increases estrogen
Simple and to the point thank you brother
👏🏾👏🏾👏🏾
DAMN 😂😂😂
Sir, I am a beginner and want to build my arms, chest and (cobra) neck. I do suffer from pains and aches in my wrist, my upper and lower back and my neck area and. I need tips pls. Tnx sir
looks like "Fun" in the Sun🙏🏝🕺💃🥰🤗
❤yes
Thanks for all your videos ❤
❤
Do you store those in the refrigerator or the freezer?
Cruel intentions
Pov: you got dicked down the night before now he making you something for breakfast 🍳🥞
本当に綺麗な歯してるよなぁ(*´ー｀*)
1日分！？Σ（ﾟдﾟlll）
最高のトレイニーは料理が上手いんだな
Mannnn I wish this guy is my brother
Wow how beautiful and good when God formed and built a boy into a well-looking charming great shape (physics) good looking handsome man, no wonder girls are attracted to you
Wow God did form this guy more beautiful and well perfectly built from top to bottom
Kis pofám holnap nagy darab zsíros oldalast sütök hm egyszer èlünk ,❤❤❤
Your
Up.see.🎉🎉
Got lil bro in the kitchen. ❤❤❤
1set trembolone syringe, testosterone shot, liver protector.... 8reps/month
Gotta respect the ladies 💯🙏😇
그렇게 건강이 좋으면 스테로이드부터 끊도록 해
Too much exercise for a small muscle All you need is two!
brother how to eat right ?
J'aime ça bien
J'aime ça
YkG
thanks for the tip, I want to ask are you natty? I want physics like you
Why not make a video and talk about what juice ur taking. Cmon bro.
Killer!!! Big time positive influence!!!
So awesome!!! Love your stuff. You make it look too easy
I need you in my house
That's exactly what some of their food look like.😅😅😅
That does not look appetizing
Hallelujah God is good! 🙏 🙏
You and food looks delicious. Yummy
My God that looks delicious❤❤❤❤❤
Wow, that looks really delicious
So in a way, ginger ale is healthy?