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Josh Bailey
United States
Приєднався 26 сер 2018
Fitness, Nutrition & Lifestyle
5 Exercises That Built My Chest!
Here are 5 chest exercises that helped me build my chest over time. Sometimes I do different variations but I stick to doing compound lifts, isolated lifts and unilateral lifts to get the most out of each muscle group. If you want to grow your chest be sure to keep tension on your muscles by using progressive overload and keeping proper form through each repetition. I hope these exercise help you as much as they've helped me! Be sure to like, share, and subscribe!
1 on 1 coaching: www.truevinefitcoaching.com/
#Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Facebook: Josh Bailey
Training App: joshbaileyapp.com
Website: www.truevinefit.com
1 on 1 coaching: www.truevinefitcoaching.com/
#Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains
Subscribe, Like & Comment for feedback
My other sites 👇🏾
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Facebook: Josh Bailey
Training App: joshbaileyapp.com
Website: www.truevinefit.com
Переглядів: 27 466
Відео
4 Exercises That Built My Glutes & Hamstrings!
Переглядів 25 тис.День тому
If you want to grow your glutes & hamstrings keep these exercises in your training regimen. We often see alot of workouts on social media that look cool but often times they have little to no effect on building muscle. Thats why sticking to the basics always wins. Be sure to use the progressive overload method and keep proper form through each repetition. I hope these exercise help you as much ...
Easy Homemade Protein Shakes (No Protein Powder)
Переглядів 180 тис.14 днів тому
Protein powder is the most popular bodybuilding supplement on the market, but is it worth the money. Maybe a good one is that promotes and contains quality ingredients. Do you often have weird side affects like bloating, sudden fatigue, acne, or even headaches? In this video, I’m going to show to take matters in yours own hands and make a more natural shake that will have you feeling much bette...
How I Stay Shredded On Vacation!
Переглядів 15 тис.21 день тому
Today I want to show you guys how I eat to stay shredded even on vacation in Negril Jamaica at Couples Swept Away. Most people let go on vacation and eat whatever they want which causes weight gain and regret but if you are anything like me you want to enjoy but still look good.overload and keeping proper form through each repetition. I hope these exercise help you as much as they've helped me!...
6 Exercises That Built My Arms! (Biceps & Triceps)
Переглядів 147 тис.28 днів тому
Here are 6 bicep and tricep exercises that helped me build my arms. Sometimes I do different variations but I stick to doing compound lifts, isolated lifts and unilateral lifts to get the most out of each muscle group. If you want to grow your arms be sure to keep tension on your muscles by using progressive overload and keeping proper form through each repetition. I hope these exercise help yo...
Top 3 Shoulder Exercises To Build 3D Delts
Переглядів 67 тис.Місяць тому
Top 3 Shoulder Exercises To Build 3D Delts
My Go To Post Workout Meal & Supplements
Переглядів 54 тис.Місяць тому
My Go To Post Workout Meal & Supplements
Fix Tight Glutes & Hip Flexors with These Stretches
Переглядів 11 тис.Місяць тому
Fix Tight Glutes & Hip Flexors with These Stretches
Morning Routine | Pre-Workout Breakfast
Переглядів 75 тис.Місяць тому
Morning Routine | Pre-Workout Breakfast
Mobility Exercises to Relieve Lower Back & Hamstring Tightness
Переглядів 268 тис.2 місяці тому
Mobility Exercises to Relieve Lower Back & Hamstring Tightness
Building Massive Quads with Roy Benitez | Full Workout!
Переглядів 33 тис.2 місяці тому
Building Massive Quads with Roy Benitez | Full Workout!
Healthy Budget Friendly $50 Meal Prep!
Переглядів 61 тис.2 місяці тому
Healthy Budget Friendly $50 Meal Prep!
Why Am I Always Tired? Avoid These Foods
Переглядів 36 тис.3 місяці тому
Why Am I Always Tired? Avoid These Foods
Build Muscle Faster with Progressive Overload
Переглядів 37 тис.3 місяці тому
Build Muscle Faster with Progressive Overload
How I Grew My Calves With These 5 Exercises!
Переглядів 23 тис.3 місяці тому
How I Grew My Calves With These 5 Exercises!
8-10% Body Fat: It's Possible With These Proper Habits!
Переглядів 46 тис.4 місяці тому
8-10% Body Fat: It's Possible With These Proper Habits!
How To Build Muscle WITHOUT Weights!
Переглядів 28 тис.4 місяці тому
How To Build Muscle WITHOUT Weights!
Train Your Glutes & Hamstrings Like This Instead‼️
Переглядів 361 тис.4 місяці тому
Train Your Glutes & Hamstrings Like This Instead‼️
Meal Prep To Get Shredded For Less Than $100
Переглядів 330 тис.4 місяці тому
Meal Prep To Get Shredded For Less Than $100
No More Bro Splits: Here's My Training Split
Переглядів 36 тис.5 місяців тому
No More Bro Splits: Here's My Training Split
STOP TRAINING YOUR BACK LIKE THIS‼️
Переглядів 106 тис.5 місяців тому
STOP TRAINING YOUR BACK LIKE THIS‼️
Train Your Chest Like This Instead!
Переглядів 130 тис.5 місяців тому
Train Your Chest Like This Instead!
"Healthy Fast Food" Options Under 500 Calories
Переглядів 20 тис.6 місяців тому
"Healthy Fast Food" Options Under 500 Calories
Train Your Shoulders Like This Instead!
Переглядів 518 тис.6 місяців тому
Train Your Shoulders Like This Instead!
Healthy Meal Prep for Less Than $100
Переглядів 83 тис.6 місяців тому
Healthy Meal Prep for Less Than $100
EASY TERIYAKI & GARLIC SALMON MEAL PREP
Переглядів 24 тис.7 місяців тому
EASY TERIYAKI & GARLIC SALMON MEAL PREP
STOP TRAINING YOUR BICEPS LIKE THIS‼️
Переглядів 356 тис.7 місяців тому
STOP TRAINING YOUR BICEPS LIKE THIS‼️
Come cook with me. ❤
Son salchichas las que usa después de los champiñones?
Height or weight?
Bonjour, Mon ami quand tu fais une recette precise se que tu mets comme ingrédients merci pour ceux qui te regarde
Where I can buy him?
Take the toughest block in 2024
Brother, please put out a recipe book ❤❤❤❤❤
Is that Codfish Josh? Looks great ❤
🙏🏾🏆🏆🏆🪨👏🏾👏🏾 good job brother
I never tried Rasta Pasta, it looks good. I really want it now that I know ackee is in it
Parchment paper on skillet and still get burnt meat?
What a man...😮
Nice
Okay.. now this is cool!!
This chef is fine.
What a cute kid!! 🥰
Josh is using all chest in his bench press. His legs are there for leverage to keep his balance on the bench.
Beg yuh sum!
Looks like bros face says he doesnt like his own food. Bro learning to cook
جيد
👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾
Jude Bellingham Son, is a good cooker!
💚💚💚6:09 pepitas= pumpkin seeds, raw organic 7:04 PB Fit-I have to avoid erythritol so, I’ll add soaked walnuts. 9:32 rolled oats, I’m replacing w/oat groats. THANNK YOUU for your amazing & mouth-watering post!🏋🏾♀️🌱
Legend
😂😂😂😂😂😂
Y el plasco que envuelve se come ??
😍😍😍😍❤️
ایرانی هس اینجا
After this 💉
I have so much respect for Josh as his hard work and dedication is evident! Only thing is that just thinking at 32 why he is needing to get his 'yearly bloodwork and hormones' If hes natural. if its yearly then he already has had these conversations with a/this doctor before and already is well versed in the sideeffects discussed. Also the fact the the specialist in this is his 'plug' as he mentioned in the beginning, makes me think why the need for such a plug too.
That's what I call a high value cook!❤
Keren ❤❤
カッコいい イケメン過ぎ😍
His son have tattoo??
Such a perfection together
NO Cheese ! 😂
Ow what about roid use?
Damn jude bellingham really got in shape for this
Omg😜
Lieber Josh, du machst das großartig, Ich könnte dir stundenlang zuschauen. Ich lerne so viel von dir und deinem süßen Sohn. Er ist ganz der Papa! Danke für alles!
That's call sarmale in Romania
Bellingham
Josh you are ALWAYS ON POINT and I will continue to follow you. Bless you josh 🙏🏾
Using a casein protein in recipes like this works much better. I always keep a tub of vanilla or cookies and cream casein for cooking. It doesnt taste chalky at all like how whey protein would
O cara tem o tríceps gigante, me dá 5% desse tríceps aí, tô precisando kkkkkkk
Bellingham got swole
Keep inspiring. Collaboration is everything
She looks like Koffee!🎉❤🙌🏽❤🎉
Hi Bellingham😂
Basically he's saying eat like shit for the next 3 months
I eat like this everyday, other than the cauliflower rice and I enjoy it.
@@JoshBailey4 i mean eating food that don't have alot of flavor. Your an exception because you know how to cook your food that taste good